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Listed below are a few helpful web site links to other sites of interest. This list will be growing and if there is a helpful link that you run across, give us a call and we may add it to our list of helpful links

American Heart Association
National Center
7272 Greenville Avenue
Dallas, Texas 75231
Toll Free (800) AHA-USA1 

American Dietetic Association
216 West Jackson Boulevard, Suite 800
Chicago, IL 60606-6995
Consumer Nutritional Hotline (800) 366-1655 

American Diabetes Association
1701 North Beauregard Street
Alexandria, VA 22311
Toll Free (800) 342-2383

National Heart, Lung, and Blood Institute 

Have you ever wondered how many calories those "fast food" lunches contain? When you're on the go, it's hard to keep a healthy diet. The following links are a few fun samples for you to see how many calories you pick up at lunch. Many restaurants are now more health conscience than ever. The following offer nutritional facts about their products, which we think is great! Links below open in a new window.
Burger King
Pizza Hut
Long John Silvers
Dairy Queen
Chick fil A
Jack in the Box
Church's Chicken